Unlock Mental Clarity and Focus with Nootropics and CBD
We live in a world full of distractions. It’s messy, it’s fast-paced, and so many things always require our attention. There are times when we just can’t help but be unfocused or seemingly endless days when we have to wade through brain fog. But what if you can unlock mental clarity and focus with nootropics and CBD?
Let’s talk about how you can use nootropics and CBD for laser-sharp focus and mental health! We’ll discuss the advantages of nootropics, their types, and common forms, the factors to consider when choosing a nootropic, and the benefits of CBD paired with nootropics.
Are you ready to take your wellness journey to the next level? Explore the power of nootropics and CBD with BATCH and achieve peak cognitive performance.
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What Are Nootropics?
If you haven’t heard of them yet, nootropics are also known as “smart drugs,” “brain boosters” or “cognitive enhancers.” They’re believed to enhance mental performance by improving memory, concentration, and creativity.
You can get natural or synthetic nootropics through natural herbs or supplements as well as through prescription medications. You can also find them in different forms, like capsules, tablets, powders, and liquids.
What Are The Advantages Of Nootropics?
Nootropics are believed to affect brain cells and cause an improvement in cognitive function.¹ Potentially, they can increase productivity, reduce stress, and improve overall mental clarity. They may also enhance one’s mood, reduce anxiety, increase alertness, and protect the brain from damage and aging.
However, you should note you won’t feel their effects immediately, especially when you consume them just once. Nootropics must be used for a length of time before you can feel its effects (in most cases).
Types Of Nootropics
You can find two main types of nootropics: natural and synthetic. Natural nootropics can be found in nature and come from herbs, plants, and fungi, while synthetic nootropics are man-made. Both have the potential to provide cognitive benefits, but their effects may vary.
Choline is a form of acetylcholine, an essential nutrient that supports memory and learning processes. Choline generally improves the nervous system and brain functioning and is involved in regulating the body’s stress response and creating protective myelin sheaths that cover the nerve cells.
Loss of cholinergic neurons impairs one’s cognitive function, and this greatly affects people suffering from cognitive diseases or memory loss. However, a study in 2011 involving repeated high choline consumption from food is associated with better cognitive performance.²
Likewise, a study in 2021 that aimed to explore choline’s neuroprotectiveness found evidence that choline exhibits a protective effect on cognitive performance, including learning ability, working memory, processing speed, sustained attention, and categorical verbal fluency.³
Foods like eggs, beef, liver, salmon, cauliflower, Brussels sprouts, and soybeans contain high amounts of choline, while foods like wheat germ, peanuts, and milk contain smaller amounts. If needed, you can also get choline as supplements, and you may even encounter multivitamin and B-complex supplements with choline.
Want to know more about choline? See our article about CBD and nootropics for ADHD, which talks about citicoline and other pure nootropics.
Antioxidants are compounds that protect your body from free radicals, which damage the cells and cause various diseases. Antioxidants are often found in fruits, vegetables, nuts, grains, and some vitamins, minerals, and supplements. Vitamins A, C, E, beta-carotene, lycopene, and polyphenols are common antioxidants, and each provides its set of properties and benefits.
Vitamin A protects your cells and tissues from oxidative damage. It also plays a significant part in achieving healthy vision, skin, and immune system function.
Vitamin C protects cells from free radicals and keeps your immune system strong.
Vitamin E guards against oxidative damage and promotes healthy skin.
Beta-carotene can reduce the risk of some chronic diseases,⁴ but a study in 1996 had also shown that beta-carotene supplement intake may increase the risk of lung cancer in smokers,⁵ so the best way to take advantage of this antioxidant’s benefits is through fruits and vegetables like sweet potatoes, squash, and carrots.
Polyphenols are thought to prevent memory issues related to aging.⁶ They may also protect lung function and fight against inflammation and oxidative stress.⁷
Amino acids play a key role in brain and body processes. They’re essentially the building blocks of proteins, and without them, our bodies will have trouble functioning. Since 1999, studies have actually been proving our brains’ need for amino acids for normal functioning, and research shows we even need greater amounts of amino acids when we’re dealing with stressors.⁸
You can find amino acids in two categories: essential, which has to be sourced from food because our bodies can’t create them, and non-essential, which can be created by our bodies. Meat, dairy, eggs, grains, legumes, and nuts are popular sources of amino acids.
Some popular amino acids for nootropics include:
L-Tyrosine can create dopamine and norepinephrine. It can enhance cognitive performance when under stress⁹ and is known to improve focus and alertness.
L-Theanine is a non-protein amino acid often found in green tea. It can decrease stress-related symptoms, reduce sleep-quality issues, and improve verbal fluency.¹⁰
L-Carnitine helps with energy production and the conversion of fat into energy.¹¹
L-Arginine lowers blood pressure¹² and may restore insulin sensitivity.¹³
Factors When Selecting A Nootropic Supplement
Thinking of using pure nootropics supplements? Let’s talk about what you need to consider when choosing the best nootropic for your lifestyle.
When selecting a nootropic, figure out what you need first. Nootropic supplements often contain purely natural ingredients, but as mentioned, there are synthetic types of nootropics, too. Your nootropic options will depend on what you want to accomplish – do you want protection from oxidative stress, relief from anxiety, or increased mental clarity?
Determine the benefits you want to have, and then research ingredients that can help you. Choline helps with memory formation and cognitive performance, antioxidants protect the body from damage caused by free radicals, and amino acids are essential for muscle growth, energy production, and mental performance.
When searching for nootropic supplements, you’ll often encounter plant-based compounds with nootropic properties. This includes ginkgo biloba, bacopa monnieri, ashwagandha, and even CBD. Of course, you can’t expect one nootropic supplement to contain an all-in-one solution for everything, so always determine what you need and then check if the supplements’ ingredients fit your needs.
Safety And Quality
We’re talking about something that can affect your health, so always ensure you only purchase safe and high-quality supplements. As a general rule, especially when you’re buying natural nootropics, look for supplements that are organic, non-GMO, third-party tested, filler and additive-free, cruelty-free, and maybe even vegan.
You can always check a company’s website or a supplement’s product page for certifications.
User Reviews And Reputation
It can be tempting to blindly purchase supplements, but it’s not recommended! You should always read through a few user reviews before purchasing a nootropic supplement. User reviews provide great insight into the product and can give you ideas of how it worked or affected others. Both positive and negative reviews should be helpful.
Similarly, studying a company’s reputation is a must. Reputable companies will have a long track record of producing safe and effective products. They’ll also be transparent about their manufacturing processes and ingredients, and provide detailed information about their products.
Certifications from organizations like the US Pharmacopeia (USP), the Good Manufacturing Practices (GMP), the International Organization for Standardization (ISO), and Leaping Bunny are helpful in determining a company’s reputation. These indicate that the company is committed to producing high-quality products that meet the highest standards of safety and efficacy.
Over-the-counter nootropics are supplements you can easily get from pharmacies or online stores. They’re considered safe consumption and can be purchased without a prescription.
Caffeine can help you combat fatigue. It’s generally safe in moderate doses, and it works by blocking the action of adenosine, a neurotransmitter that promotes sleep. Caffeine also increases dopamine and norepinephrine levels, which increases alertness and focus, and adrenaline, which improves physical performance.
You can naturally find caffeine in coffee, tea, and chocolate, and it may also be added to energy drinks or taken as tablets or capsules. You’ll benefit from about 40 mg of caffeine if you want to enhance your cognitive performance and around 200 mg if you want a physical boost.¹⁴
However, keep in mind that caffeine can be addictive.¹⁵ It can also cause anxiety, jitteriness, restlessness, and interfere with sleep if taken too close to bedtime. When in doubt, consult your doctor for advice.
L-theanine works as an antioxidant, anti-inflammatory, anticancer, neuroprotective, cardiovascular protective, liver and kidney protective, and immune regulatory amino acid.¹⁶ It is believed to boost focus and reduce stress by increasing dopamine, serotonin, and GABA levels in the brain. It may also promote alertness, improve sleep quality, and reduce fatigue.
You can find L-theanine in tea leaves and certain mushrooms, or take it as a supplement. This nootropic is generally well-tolerated and safe for most people, but remember to always talk to your doctor when in doubt!
Our bodies can produce creatine by itself, and it plays a crucial role in muscle growth and energy production. To increase your creatine levels, you may also consume food like red meat, eggs, and fish, or take creatine supplements.
Creatine is believed to increase athletic performance by improving one’s energy supply,¹⁷ so it’s quite well-known among sports enthusiasts. A 2021 study also found that it may improve cognitive processes or treat certain chronic diseases.¹⁸
CBD naturally comes from cannabis, and it’s a popular natural supplement offering a wide range of potential health benefits. It’s believed to have neuroprotective, anti-inflammatory, and anti-anxiety properties,¹⁹ and you can find it in the form of gummies, capsules, oils, and creams.
CBD works by interacting with your body’s endocannabinoid system, which regulates your moods and affects other biological functions like eating, learning, and metabolism. When consumed and paired with nootropics, CBD may enhance your mental clarity and focus.
Botanical Extracts With Nootropic Properties
Botanical extracts with nootropic properties are rich in natural compounds like alkaloids, flavonoids, and terpenes. These supplements are designed to enhance cognitive performance and can help you unlock your mental potential.
Alkaloids like caffeine, theobromine, and theophylline boost your mental performance. Meanwhile, flavonoids like quercetin, luteolin, and apigenin help improve memory and focus. Finally, terpenes like limonene, linalool, and pinene modulate neurotransmitter activity and improve alertness and focus.
What Are The Benefits Of CBD With Nootropics?
CBD has been studied to reduce anxiety,²¹ improve cognitive functions like memory processing,²² act as an anti-inflammatory agent,²² and work as a neuroprotector against some neurodegenerative disorders.²³
When combined with nootropics, like BATCH’s lion’s mane, reishi, and cordyceps mushroom gummies, for example, you may feel some relief from inflammation pain and an increased sense of calmness while simultaneously experiencing better mental clarity and focus.
You may also experience higher levels of cognitive enhancement so you can perform mental tasks and processes better, as well as stronger immune-boosting properties to prevent certain diseases or even avoid allergies.
Want to know if CBD oils or capsules are right for you? Check out our article about CBD oil vs. CBD capsules. You can also explore our CBD products collection, and if you’d like a more fun method of taking CBD, you can get CBD gummies!
Right Dosage And Combinations With Nootropics
Finding the right dosage and combinations with nootropics can be tricky. There’s no one solution to this, so the best way to figure out what works best for you is through trial and error.
To determine the best dosage for your needs, start with a low dose and then gradually increase it over time until you get your desired results. This is the safest way to feel the supplements’ effects and see if it gives you any unwanted side effects.
Next, to figure out what nootropic combination suits your needs, you’ll have to experiment with taking different supplements to see if they work well together. Of course, you still shouldn’t skip going to your doctor for advice before starting any supplement – you can even ask your doctor for dosage advice, too! You can stack nootropics to get better results, but you must know about whether they interact positively or negatively first.
Unlock Your Mental Potential With Pure Nootropics – Elevate Your Performance With BATCH Today!
So, are you interested in using pure nootropics to elevate your mental performance? Try BATCH’s nootropic Brain Boost Mushroom Gummies, classic Full-Spectrum CBD Gummies, and widely-requested Gold Reserve Gummies, or explore the shop to see other options!
BATCH is GMP-certified, and all our products are Winconsin-farmed and made in batches, formulated by our in-house chemists, cruelty-free, vegan, non-GMO, third-party tested, and contain no fillers or additives. You can trust you’re getting the safest, most effective, and high-quality products possible.
Nootropics alone are powerful, but what if you stack them up, like, say, use CBD with other pure nootropics? You may just unlock your full mental potential and even boost your physical functioning!
Say goodbye to unfocused days or days where you struggle to keep yourself afloat while suffering from brain fog. Say hello to a better, enhanced version of you that can easily keep up with the demands of today’s fast-paced world!
What are the highest-quality nootropics?
The highest-quality nootropics are made with the best possible standards. So, you should always consider the quality of the ingredients, the safety of the supplement, and the reputation of the manufacturer to ensure you’re getting the highest-quality nootropics.
What is the most powerful focus nootropic?
The most powerful focus nootropic is one that suits your needs and affects you the way you need it to. In general, it should have ingredients proven to positively affect cognitive function.
What nootropic is FDA-approved?
There are some nootropics that are FDA-approved, such as Modafinil, which is used for narcolepsy and obstructive sleep apnea. However, many substances are supplements (natural or synthetic) that haven’t been approved for a specific use.
What is a strong nootropic stack?
A strong nootropic stack is a combination of different nootropic ingredients that provide the user with the best possible desired effects. Some of the most popular nootropic stacks include BATCH’s Brain Boost Mushroom Gummies made from three types of mushrooms, caffeine + L-theanine supplements, piracetam + choline supplements, and Piracetam, Aniracetam, and Oxiracetam (PAO) supplements.
Are pure nootropics legal?
Nootropics are legal in most countries, but you should always check your local laws to be sure.
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