I have always had trouble sleeping. About 3-4 months ago, it became more challenging for me to fall asleep. I would be up until 230 or 330 in the a.m. before falling asleep. Random thoughts roamed in my mind and I could not shut them down. Then, I would need to sleep in or take a nap as I was so tired and this exacerbated the issue. Now I take two of the extra strength sleeping gummies per night. and I fall asleep within 40 minutes or so. I don't know how to describe it - I just feel calmer and my mind slows down, and I don't worry about not falling asleep.
In addition, BATCH customer service is excellent. I had to change my order (subscription) and they were very responsive.