This review is primarily for those that are considering the dream tincture. My husband and I are in our mid 60s, I have just begun in the last month to experience, insomnia, many nights. My husband has experienced it most of his life, even as a child. The first night, both of us took Half a dropper, as recommended by the company. It did not do much for us, me getting 5 1/2-sleep score of 57. Husband got 6 1/2, Sleep score of 67. Night number two, we decided to double the dose, he got a sleep score of 90 and mine was 72. My deep sleep was a My deep sleep was a hour and five minutes, though, which is a record for me! My husband’s deep sleep was 40, which is a record for him! Pretty nice improvement, on day 2. My understanding is that CBD has to build in your system, and does not take long to do so. Consequently, we are both expecting this to only get better. I will update my review in a couple weeks. We are thankful for this company!