In recent years, edible gummies have gained popularity as a convenient and enjoyable way to consume hemp-based products. These tasty treats offer a discreet and easy way to incorporate cannabidiol (CBD) into your wellness routine. But while many opt to go the route of purchasing their favorite edible gummies from a reputable vendor, there are others who want to DIY and create their own gummy products.

While formulating your own CBD gummies can sound like harmless fun, there are a lot of mistakes that can be made along the way that result in a less-than-ideal CBD experience. In this article, we will explore the ins and outs of edible gummies, their benefits, and the risks involved with trying to make your own, ensuring you have all the information you need to make informed decisions about your wellness journey.

Interested in how CBD could enhance your wellness regimen? Whether you’re looking to feel calm, dream, or experience clarity, BATCH has CBD edibles and related products designed for everyone to enjoy. Shop now or subscribe and save!


What Are Edible Gummies?

Edible gummies are a type of food product infused with CBD oil or other hemp-derived cannabinoids, like tetrahydrocannabinol (THC). They typically come in the form of bite-sized candies like gummy worms and gummy bears or chewable cubes and drops, making them both delicious and convenient. Edible gummies offer consumers a discreet, portable, and enjoyable way to experience the potential benefits of CBD, including relaxation, stress relief, and overall well-being.

How Do Edible Gummies Work?

When you consume edible gummies, the CBD is digested and metabolized by the liver, eventually interacting with your body's endocannabinoid system (ECS) shortly after consumption. The ECS plays a crucial role in regulating various bodily functions, such as mood, appetite, sleep, and immune response. CBD interacts with the ECS by binding to cannabinoid receptors found throughout the brain and body, potentially promoting balance and harmony. 

The effects of edible gummies may vary depending on the individual and the specific formulation, with some incorporating other adaptogens and botanicals to enhance the experience.


What Are The Benefits Of Edible Gummies?

The reason why some might attempt to make their own CBD edible gummies is due to the wide range of benefits that CBD has to offer. Here are some of the ways CBD could potentially improve your life. 

Promote Relaxation And Calmness

Edible gummies have the potential to promote relaxation and provide a sense of calm, allowing you to unwind and de-stress after a long day. Some studies even suggest that CBD could be a helpful tool in alleviating the symptoms of various anxiety disorders, including generalized anxiety disorder and social anxiety disorder, just to name a few.1

Support Sleep Quality

CBD is believed to have properties that can support healthy sleep patterns. While efficacy will vary depending on several factors, there’s research to support that CBD can help some consumers address insomnia.2 

There are even special CBD gummies for sleep that might help you improve your chances of getting a better night’s sleep!


Ease Discomfort And Support Joint Health

Many people flock to CBD products as a means to target pain, but does it work? CBD studies do reveal potential anti-inflammatory and pain-relieving properties, which may help alleviate occasional or chronic discomfort and promote joint health when consumed regularly.3

Enhance Focus And Mental Clarity

Some individuals find that CBD edibles can help improve focus and mental clarity, allowing them to stay attentive and productive throughout the day. This may be due to the fact that some report a boost in energy when taking CBD alongside its impact on both CB1 and CB2 receptors.

Support Overall Well-Being

CBD has the potential to support your overall well-being by promoting a sense of balance and harmony within the body, potentially influencing various systems to help your body achieve homeostasis.

How Do Edible Gummies Affect You?

The effects of edible gummies can vary depending on factors such as the CBD concentration, your body chemistry, and dosage. CBD is non-intoxicating and does not produce a "high" sensation commonly associated with tetrahydrocannabinol (THC), another compound found in the cannabis plant. 

Instead, edible gummies may promote relaxation, calmness, and overall well-being. In other formulations, it may be designed to boost energy and focus. It's essential to start with a low dosage and gradually increase if needed, as individual responses to CBD can differ.


Is It Healthy to Take Edibles?

When produced by reputable manufacturers, edible gummies can be a safe and healthy way to consume CBD. However, there are some instances in which edibles might not always be the right product for you. 

CBD edibles may not be healthy when they’ve been formulated by a vendor that has no experience or is engaging in shady business practices. As a result, you may be taking gummies that contain contaminants harmful to your health. 

Some people may have an allergic reaction to CBD or to other ingredients found in certain edibles. Take care to review the ingredient list of your chosen product to make sure it’s safe for you. 

CBD is known to interact with some medications, which could be a cause for concern for those taking medications with a grapefruit warning label. 


Do Edible Gummies Get Stronger?

The strength of edible gummies is determined by the CBD concentration and dosage. The packing on your product should tell you the amount of CBD content per gummy, which allows you to shop around and choose the strength that suits your needs.

How Long Do You Stay High With Edible Gummies?

CBD is non-intoxicating, meaning it does not produce a psychoactive "high" like THC. Therefore, when consuming CBD-infused edible gummies, you should not experience a prolonged high. The effects of edible gummies may vary in duration depending on factors such as dosage, metabolism, and individual response. 

What Are the Dangers Of Homemade Edible Gummies?

Homemade edible gummies can pose several risks and dangers. These include…

Inconsistent Dosage

Homemade gummies may lack accurate dosing, leading to unpredictable effects and potential overdosing (generally more of a concern with THC gummies).

Impurities And Contaminants

Without proper sourcing and quality control, homemade gummies can contain impurities, pesticides, or other harmful substances. Take enough of these daily, and you can end up doing far more harm than good.

Lack Of Expertise

Creating homemade edible gummies requires knowledge and understanding of CBD extraction and proper dosage, which may be lacking in DIY preparations. You could end up with a final product that doesn’t offer the benefits you’re looking for or even contains ingredients that shouldn’t be in the mix.

Unintended Side Effects

Incorrect dosages or improper handling of CBD during the preparation of homemade gummies can result in unwanted side effects or adverse reactions. This can include nausea, fatigue, and dry mouth, just to name a few. 

It is crucial to prioritize your health and safety by choosing premium, lab-tested CBD products from reputable brands, rather than opting for homemade alternatives. Explore BATCH’s collection of CBD gummies today!

How Do You Make Edibles Safely?

When it comes to making edibles, particularly homemade ones, it's essential to prioritize safety and follow proper guidelines. Here are a few tips for safely making edibles. 

Choose High-Quality Ingredients

Start with high-quality CBD oil or hemp-derived products from reputable sources. Ensure that the ingredients you use are safe, pure, and free from contaminants. If you’re making everything from scratch, make sure the hemp flower you’re using is organic and non-GMO.

Accurate Dosage

Calculate the CBD dosage accurately to achieve the desired potency in your edibles. Follow a reliable recipe online that provides clear instructions on CBD oil measurements or dosage so you’re not overloading your gummies with CBD. 

Proper Decarboxylation

Decarboxylation is a crucial step in activating the cannabinoids in your raw cannabis or CBD flower so that way they can take effect when you consume your edibles. Follow decarboxylation instructions to ensure optimal potency and effectiveness in your homemade gummies.

Consistent Mixing

Thoroughly mix the CBD oil into your edible recipe to ensure an even distribution of CBD throughout the batch. This will help ensure more consistent dosing in each serving, rather than ending up with a final product that has highly concentrated CBD in some gummies and little to none in others. 

Lab Testing

Consider using lab-tested CBD products to ensure they meet safety standards and accurately state the CBD content. Lab tests can verify the potency and purity of the CBD used in your homemade edibles.

Storage And Labeling

Store your homemade edibles in airtight containers in a cool, dark place to maintain freshness and potency. Properly label the containers with the CBD dosage per serving to avoid confusion or accidental consumption.

Remember, if you're unsure about the process or lack experience in making edibles, it's recommended to purchase pre-made edibles from reputable CBD brands that follow strict quality control measures. There are many things that can go wrong if you’re not properly prepared to make gummies. 


Can Edibles Damage The Heart?

CBD edibles, when consumed responsibly and in appropriate dosages, are generally considered safe for most individuals. CBD itself does not have a direct detrimental effect on the heart. In fact, some studies suggest that CBD may have potential benefits for cardiovascular health, such as reducing blood pressure and inflammation.4

However, it's important to note that some edible products, particularly those containing THC, may cause temporary increases in heart rate. These effects are usually mild and subside as the CBD and other cannabinoids are metabolized by the body. If you have pre-existing heart conditions or concerns, it's advisable to consult with a healthcare professional before consuming CBD edibles or any CBD products containing THC (and pure THC products too).


Do Edibles Affect Your Kidneys?

Limited research is available on the direct impact of CBD edibles on kidney function. However, CBD itself is generally considered to have a low risk of causing adverse effects on kidney health. Nevertheless, if you have existing kidney issues or concerns, it's always best to consult with a healthcare professional before using CBD edibles or any CBD products. They can provide personalized advice based on your specific situation and medical history.

Do Edibles Mess With Your Digestive System?

CBD edibles, like any food product, can potentially affect the digestive system. Some individuals may experience mild digestive discomfort, such as an upset stomach or changes in bowel movements when consuming CBD edibles. These effects are usually temporary and subside as the body adjusts to CBD.

Final Thoughts On Edible Gummies

CBD gummies are among the most popular CBD products on the market today, and those who are interested in experimenting with CBD might be tempted to try making their own instead of buying them. But while CBD edibles can be made right from home, there’s a lot of opportunity to make mistakes that can be costly and impact your experience. It’s generally best to source your gummies from a reliable vendor instead. 

BATCH is excited to bring the world of CBD right to your doorstep. Our CBD gummies are formulated with organic, non-GMO hemp farmed right here in Wisconsin. Better yet, they contain no fillers or additives, are Leaping Bunny certified cruelty-free, and, for some of our products, are completely vegan. We pride ourselves on our seed-to-doorstep operations, which help us maintain full control over product quality, allowing for greater transparency and complete satisfaction on your end. 

Shopping BATCH also means free shipping on orders over $25, saving 25% on your order when you sign up to subscribe and save, and free returns and exchanges within 30 days of your order. 

Shop BATCH now or contact us if you need support. We have live CBD specialists ready to help you with any questions you may have!

Read Also:

The Pros And Cons Of Hemp Gummies And CBD Gummies

Is Overdosing On CBD Possible? What Happens When You Take Too Much?

Edible Dosage: Find The Right Amount For You


Frequently Asked Questions About Edible Gummies

Can I make my own CBD-infused gummies at home? 

While it's possible to make CBD-infused gummies at home, it's important to note the potential risks associated with homemade preparations. For consistent dosage, purity, and overall safety, it's recommended to choose reputable CBD brands.

Are there any legal restrictions on edible gummies? 

The legality of edible gummies varies depending on your jurisdiction. Before purchasing or consuming edible gummies, it's essential to research and understand the specific laws and regulations in your area. CBD products are federally legal as long as they contain less than 0.3 percent cannabis-derived delta-9 THC, but some states are stricter about which types of CBD residents can consume.

Can I take edible gummies if I'm on medication? 

If you're currently taking medication, it's crucial to consult with a healthcare professional before incorporating edible gummies into your routine. CBD can interact with certain medications, and a healthcare professional can provide personalized advice based on your specific circumstances.

Are edible gummies suitable for everyone? 

Edible gummies may not be suitable for everyone. Pregnant or breastfeeding individuals, those with underlying medical conditions, or individuals taking certain medications should conduct further research before incorporating CBD gummy into their 

Can CBD edibles make you fail a drug test? 

While CBD itself is not typically detected in standard drug tests, some CBD products may contain trace amounts of THC, the psychoactive compound found in cannabis. These small amounts of THC could potentially lead to a positive drug test result. If you are concerned about drug tests, consider using CBD products labeled as THC-free or broad-spectrum, which have had THC removed or have undetectable levels.

How long do CBD edibles take to kick in? 

The onset time of CBD edibles can vary depending on several factors, including your metabolism, the dosage, and the specific product. Generally, it may take anywhere from 30 minutes to two hours for the effects of CBD edibles to be felt. The digestive process and the time it takes for CBD to be absorbed into the bloodstream contribute to this delay.

How long do the effects of CBD edibles last? 

The duration of CBD edible effects can vary from person to person. Generally, the effects of CBD edibles can last anywhere from four to six hours, but this can vary depending on factors such as the dosage, individual metabolism, and the product you’re using.

Can you overdose on CBD edibles? 

CBD is generally well-tolerated, and there have been no reports of fatal CBD overdoses. However, taking excessively high doses of CBD edibles can lead to unwanted side effects such as drowsiness, dry mouth, and changes in appetite. It's always recommended to start with a low dosage and gradually increase as needed.

Can CBD edibles interact with medications? 

CBD can interact with certain medications, as it affects the activity of enzymes responsible for metabolizing drugs in the liver. This is why speaking with a doctor is frequently suggested if you take prescription medication for any condition.

Can CBD edibles be used for anxiety or stress relief? 

CBD has been studied for its potential benefits in managing anxiety and stress. Many individuals find that CBD edibles can help promote relaxation and a sense of calm. However, it's important to note that CBD is not a cure or a substitute for professional medical treatment. If you have anxiety or stress-related concerns, it's advisable to consult with a mental health professional for a comprehensive, personally-tailored treatment plan.


  1. Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015, October). Cannabidiol as a potential treatment for anxiety disorders. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics. 
  2. Ranum RM;Whipple MO;Croghan I;Bauer B;Toussaint LL;Vincent A; (n.d.). Use of cannabidiol in the management of insomnia: A systematic review. Cannabis and cannabinoid research. 
  3. Villanueva, M. R. B., Joshaghani, N., Villa, N., Badla, O., Goit, R., Saddik, S. E., Dawood, S. N., Rabih, A. M., Niaj, A., Raman, A., Uprety, M., Calero, M., & Khan, S. (2022, July 16). Efficacy, safety, and regulation of Cannabidiol on Chronic Pain: A systematic review. Cureus. 
  4. Stanley, C. P., Hind, W. H., & O’Sullivan, S. E. (2013, February). Is the cardiovascular system a therapeutic target for cannabidiol?. British journal of clinical pharmacology. 
July 21, 2023 — Griffin Lynch

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