Cannabidiol (CBD) has gained immense popularity in recent years as a potential natural remedy for various health issues, including feelings of discomfort, nervousness, and sleeplessness. Despite its widespread use, many people still have concerns about the safety of using CBD, particularly in high doses. One of the most frequently asked questions is whether it's possible to overdose on CBD and what happens when you take too much.

In this guide, we will delve into the topic of CBD overdose, exploring the potential risks and symptoms associated with taking excessive amounts of CBD. We will also discuss the recommended dosages of CBD, and how to ensure you're consuming CBD safely and responsibly.

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What Is CBD?

CBD is a natural compound found in the cannabis sativa plant. It is one of over 100 cannabinoids that have been identified in the plant, with THC (tetrahydrocannabinol) being the most well-known. CBD is non-psychoactive, meaning it does not produce the "high effect" associated with THC.

CBD can be used in various forms, such as oils, capsules, and topicals and it works by interacting with the body's endocannabinoid system (ECS), which helps regulate various bodily functions such as mood, sleep, and appetite.

Is CBD Safe?

While research on the use, safety, and potential side effects of CBD is ongoing, many people have reported positive results from its use. According to the World Health Organization (WHO), CBD is well-tolerated and has a good safety profile, with no known cases of abuse or dependence.1

Benefits Of CBD

CBD has potential benefits for pain relief, anxiety and depression, neuroprotection, inflammation, and beyond.

When CBD interacts with the body's endocannabinoid system, it’s believed to interact with receptors to reduce pain and inflammation. It may also regulate serotonin levels to improve mood and lessen anxiety in some individuals.

Additionally, CBD may serve to protect the brain from damage, improving cognitive function and memory, and it’s believed to help alleviate symptoms associated with cancer and chemotherapy-induced neuropathic pain.2 However, more research is needed to fully understand the effects and potential side effects of CBD.

Are There Any Side Effects Of CBD?

Though CBD is generally safe and well tolerated, there are some potential side effects associated with its use. These side effects are usually mild and may include drowsiness, dry mouth, changes in appetite, and fatigue. In some cases, CBD may also cause nausea, diarrhea, and changes in blood pressure.

The side effects of CBD may vary from person to person and can also depend on the dose and method of consumption. For example, taking CBD oil orally may cause more digestive side effects than vaping or smoking it. Additionally, people who are taking medications for other conditions may be more likely to experience side effects from CBD.

However, it is good to know that the side effects of CBD are generally mild and temporary, and they tend to subside as the body adjusts to the substance. If you experience any adverse effects while taking CBD, you should consult with your healthcare provider to determine if it is safe for you to continue using it.

Can You Overdose On CBD?

CBD is generally considered to be safe, and there is no evidence that suggests that it can lead to a fatal overdose.

The short answer is no, it is not possible to overdose on CBD. Unlike THC, CBD does not produce the same psychoactive effects because CBD does not affect the same brain receptors as THC.

However, taking excessive amounts of CBD can lead to unwanted side effects, as mentioned earlier. In extreme cases, taking too much CBD can lead to a decrease in blood pressure, dizziness, and lightheadedness.

In general, it is best to start with a low dose and increase gradually as needed. Buy CBD products from reputable companies that provide third-party lab testing results to ensure the quality of their products and follow the recommended dosage instructions provided by the manufacturer.

CBD Dosage

The appropriate CBD dosage can vary depending on several factors, including the individual's body weight, the severity of the condition being treated, and the concentration of CBD in the product. It is recommended that individuals start with a low dose and gradually increase the dosage until the desired effect is achieved.

For most people, a starting dosage of 10-20 milligrams (mg) of CBD per day is recommended. This can be increased by 5-10 mg every week until the desired effect is achieved. The maximum recommended daily dosage of CBD is 1500 mg, but this can vary depending on individual factors.

If you are using CBD to manage chronic conditions like pain or anxiety, a higher dosage may be needed to achieve the desired effects. However, before increasing beyond the recommended dosage, remember to take into consideration the form of CBD being used as different forms require different dosages. For example, the dosage for CBD edibles and tinctures may differ from that of CBD oils and topicals.

Explore our collection of CBD products to discover the one that works best for you, or reach out to us so that we can help you begin your CBD journey!

What Happens If You Take Too Much CBD? 

When it comes to taking CBD, it is important to remember that more is not necessarily better. Taking too much CBD can cause a range of side effects. That being said, most of these side effects are mild and won’t require medical intervention. It’s more important to be concerned about taking CBD with certain vitamins or supplements, which can impact how much of the other compound stays in the body, resulting in too little or too much prescription medication in your body at one time. 

What To Do If You Take Too Much CBD?

Taking too much CBD shouldn’t be a major problem. Here are some of the things you can do while you ride it out!

Drink Plenty Of Water

Drinking plenty of water is one of the most important things you can do if you think you’ve taken too much CBD. Water helps to flush out any toxins that may have been absorbed into your body (in the case of non-organic CBD), and it can also help to reduce any potential side effects of taking too much CBD.

It’s important to stay hydrated when taking any form of supplement, and this is especially true when it comes to CBD. Make sure to drink at least eight 8-ounce glasses of water each day or more depending on your individual needs.

Plenty Rest

Getting plenty of rest is an important part of managing CBD overdose. When you take too much CBD, your body can become fatigued. Taking a break and getting some rest can help your body to recover and restore balance, getting you back to normal faster. Don’t worry, you’ll be back on your feet and feeling ready to take your a healthy, average dose of CBD in no time!

Healthy Foods

If you’re already feeling pretty gross, the last thing you want to do is binge on foods that are terrible for you and only contribute to the nausea you’re experiencing. Instead, consider grabbing a healthy snack.

This might include your favorite fruits, refreshing vegetables, or even something as light as a salad. Whatever it is that helps you feel a bit better without overwhelming your body is an excellent choice. 

What To Look For When Buying CBD Oil

When it comes to buying CBD oil, it is important to be aware of what to look for in order to ensure that you are getting a quality product. Here are some tips to help you find the best CBD oil for your needs.

  • Make sure that you are buying from a reputable source. There are many companies that claim to sell CBD oil, but not all of them are legitimate. Always do your research.
  • Many companies add fillers or other ingredients to their products, which can reduce the effectiveness of the oil. Look for companies that use organic, non-GMO hemp and are transparent about their testing and manufacturing processes.
  • All CBD oils have different concentrations, so make sure you choose the one that is right for you. Higher concentrations may be more effective, but they can also be more expensive.
  • Consider the different delivery methods of CBD oil. Some companies offer capsules, tinctures, or even vape carts. Each one has its own advantages and disadvantages, so make sure you choose the one that works best for you.
  • Finally, make sure to read the label carefully before buying. Look for any potential allergens, as well as any other ingredients that you may be sensitive to. Also, make sure that the product is within the legal limit of 0.3 percent THC, as anything higher can be considered illegal in some states.

By following these tips, you will be able to find the best CBD oil for your needs. With the right product, you can enjoy the many benefits of CBD without worrying about any serious side effects.


Final Thoughts

Can you overdose on CBD? Sure. Too much of a good thing is always possible. Is it going to be fatal or very serious? It’s highly unlikely. If you do take too much, you may experience some mild side effects, which will likely go away by focusing on rest and recovery until it’s all out of your system.

With this fear alleviated, you might be ready to try CBD for yourself. If this is the case, you can get started here with BATCH! BATCH formulates all of its exciting CBD products with the help of our in-house chemists, and all of our products are made from organic, non-GMO hemp to guarantee safety and potency. We also make getting your favorite CBD products a breeze with free shipping on orders over $25, subscriptions (with 25 percent off and free shipping), and superior customer service.

Shop now or contact us today!

Read Also: 


  1. W. H. O. (2018, June 7). CANNABIDIOL (CBD) Critical Review Report. WHO.INT. Retrieved March 21, 2023, from
  2. D'Andre S, McAllister S, Nagi J, Giridhar KV, Ruiz-Macias E, Loprinzi C. Topical Cannabinoids for Treating Chemotherapy-Induced Neuropathy: A Case Series. Integr Cancer Ther. 2021 Jan-Dec;20:15347354211061739. doi: 10.1177/15347354211061739. PMID: 34841942; PMCID: PMC8646190.


Can pets have CBD overdose?

While there is no definitive answer to this question, it is important to note that CBD is generally considered safe for both humans and animals. However, it is recommended that you consult with a veterinarian before giving CBD to your pet.

This is because animals can have different reactions to CBD than humans (especially products with THC, which is toxic to animals), and it is important to ensure that your pet is not taking too much or too little of the product.

Is 500mg of CBD high?

The amount of CBD you take will depend on your individual needs and tolerance. Generally, 500mg of CBD is considered a high dose, but this will depend on the strength of the product and the individual’s body weight. It is recommended that you start with a lower dose and work your way up to find the right amount for you.

Is CBD Addictive?

CBD is not believed to be addictive. Unlike THC, CBD does not produce a “high” or any other psychoactive effects, so it is unlikely to be abused. However, it is important to be aware that CBD can interact with certain medications, so it is important to consult with your doctor before taking CBD.

How much does a CBD beginner start with?

The amount of CBD you take will depend on your individual needs and tolerance. Generally, it is recommended that beginners start with a low dose of 5-10mg of CBD and work their way up from there.

Is it okay to consume CBD every day?

Yes, it is generally safe to take CBD every day. However, it is important to start with a low dose and work your way up to find the right amount for you. The frequency with which you take CBD will depend on what you’re using CBD to achieve as well.

May 12, 2023 — Griffin Lynch

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