cbd gummies for sex

Cannabis has gained much traction in the wellness industry in the last few years due to its ever-increasing health benefits, including reducing pain, controlling anxiety, and managing seizures. Better yet, new research now shows that compounds in cannabis, specifically cannabidiol (CBD), have aphrodisiac powers and are helpful for sexual health. 

Unsurprisingly, at least 9.3% of Americans already claim to take CBD for sex. So does CBD hold the cure to your bedroom problems? Well, this article looks at CBD gummies for sex to help you understand how it affects libido, why you should take CBD gummies for better sex life and finally, how to use these gummies. Read further to stay informed. Go to this article if you want to see a list of the best cbd gummies for sex, where BATCH was ranked as #1. 

If you are interested in trying quality delta products, check out our sister brand, Otterspace.

CBD and Sex By the Numbers

With sexual dysfunction more prevalent today than ever — globally, 43% of women and 31% of men deal with some form of sexual dysfunction — these CBD sexual health benefits could be life-changing. For women, this could mean no more painful sex ; 1 in 4 women deal with this, while in men, it could address erectile dysfunction. This is a problem affecting more than 30 million American men.

sexual dysfunction

How Does CBD Affect the Libido?

Any product that claims to improve any health-related issue must be backed up by research. In the same light, we can only understand how CBD affects libido by analyzing how the compound interacts with the body’s endocannabinoid system (ECS).

When ingested, CBD sets off a series of reactions that stimulate the ECS, causing anticonvulsant and anti-inflammatory effects.

The Research Behind CBD and Sex

We have seen that CBD activates the ECS, but what has this got to do with your low libido? Well, interestingly, besides being predominantly in the brain, ECS receptors are also found in men's reproductive areas, such as the testicles. By stimulating the receptors in the testicles, CBD is, therefore, able to increase your sexual mood and sensitivity to arousal.

It is also common knowledge that anxiety about one's sexual performance lowers libido. Interestingly, CBD products reduce anxiety which might describe why it helps to drive up your desire for sex.

How CBD Gummies Can Help Improve Sex

CBD is relatively new in the mainstream market but is already readily and widely available in different forms. CBD has found its way to the bedroom in the form of oils, tinctures, tablets, topical creams, beverages and gummies. Of these products, CBD gummies seem to have gained the most attention from people seeking CBD’s aphrodisiac and therapeutic potential.

A tasty gummy can be hard to resist, especially when infused with CBD. These gummies are preferred over other methods of ingesting CBD because of their calming and anti-inflammatory properties.


That said, here’s how CBD gummies improve your sex life:


High levels of cortisol, also known as the stress hormone, can reduce your sex drive and disrupt your intimate affairs. CBD in the gummCortisolies helps to counter the release of  and reduce its levels in the body, effectively keeping you relaxed before and during the act — bringing out your beast mode in bed.

The chewing act should help you feel less anxious and stressed, as is common with most people with sexual dysfunction.


Increasing Pleasure

Whether or not you're suffering from a sexual disorder, CBD gummies can add value to your sex life, considering the many cannabinoid receptors in your reproductive organs. An active ECS boosts the natural neurotransmitters and endorphins, which raises your sexual experiences a notch higher.

CBD-infused gummies help put your body in a relaxed state and increase blood flow to the genital tissues. This intensifies the pleasure you feel during sex.

Increasing Pleasure

Boost Your Mood

CBD may not have the psychoactive effects of THC, but besides reducing anxiety, stress, and any distractions hindering a sexual aura, gummies infused with this component will put you in the mood for romance. This is attributed to its ability to activate receptors in the brain that control sexual desire.


CBD also enhances neurotransmitters in the brain called anandamide which is also associated with oxytocin, the happy hormone. An increase in these natural neurotransmitters and the release of endorphins and oxytocins boosts your mood leading to better sex life.  

CBD Increases Orgasms

Ultimately, great sex equates to great orgasms, and being unable to reach that point may be disappointing for both parties. If you or your partner struggle to hit the big O, CBD is worth trying. A 2019 study showed that cannabis extracts effectively led to longer and more intense orgasms.

This has to do with CBD being a major vasodilator that relaxes blood vessel muscles, allowing blood to rush to your sexual organs and increasing nerve sensation around them. All of this results in enjoyable and pleasurable orgasms you'll want again and again.

Cbd increases orgasms

CBD Helps Women Cope with Dyspareunia

According to studies, 10% - 20% percent of US women experience "dyspareunia" — a medical term for genital pains that happen before, during, or after sex. Symptoms include painful penetration (be it sexual or even inserting your tampon), a burning or aching pain during thrusting, and throbbing pain that lasts even after intercourse.

Basically, pain is signaled through your endocannabinoid system. CBD alters the chemical structure of the endocannabinoid system receptors to decrease the pain and increase relief.

CBD addresses pain in two ways; it can desensitize pain-perceiving nerves or limit inflammation by targeting the same enzyme that Ibuprofen does, decreasing your body’s production of inflammatory prostaglandins.

How to Use CBD Gummies in Your Sex Life

Research shows that nearly 62% of people consume CBD for its medicinal value. With companies rushing to cater to this high demand for CBD products, you need to be vigilant about the type of CBD gummies you use to upscale your sex life. Here are the three most critical factors to consider when using CBD gummies.

Buy Quality Products

Before rushing to buy CBD gummies on the shelves, read reviews, check for verification by an independent lab and any other markers of top quality.

Another important consideration regarding the quality of CBD gummies for sex is the CBD extraction process used by the manufacturer. This influences the purity of the CBD in the gummies and if it will give you the entourage effect.

That said, you should also be keen to note from which cannabis plant the CBD was extracted. CBD derived from marijuana contains some THC, which may give the product an entourage effect, which is a good thing. If the CBD was derived from hemp, it has a much lower concentration of THC — this is also a requirement by law for it to be legal.


Everyone responds differently to CBD dosage. That said, you're better off starting low. Depending on how you respond, you can titrate up slowly. If you don't get benefits with an increase in dose or feel worse, revert to the previous dosage.

Doses vary widely across CBD products and may depend on the CBD source. For example, a 5-mg full-spectrum CBD gummy may feel much more potent than a 5-mg CBD isolate gummy.

It is also important to understand that CBD needs time to take effect; this time will vary depending on how you take it. CBD gummies will take around 15 to 30 minutes for the effect to kick in. As a result, consider taking your gummies some minutes before heading into the bedroom.


There’s a lot more to CBD gummies than just CBD. Other ingredients can vary widely. Pay attention to additives like artificial ingredients and preservatives.

You may also want to avoid high fructose corn syrup. Besides, if you’re vegan or have allergies, look for products that match those needs.

The ideal CBD gummy is made with organic, non-GMO ingredients, real sugar and natural flavorings. Although you can purchase CBD products that contain vitamins or adaptogenic herbs, it may be best to avoid these, as experts aren’t sure how CBD interacts with vitamins, minerals, or supplements.

How Many Milligrams of CBD Gummies Can You Safely Take

Research on safe CBD dosage has provided varying results. Some clinical reviews show that most people can withstand daily doses as high as 1,500 mg. On the other hand, a 2020 case study reported that a man who consumed 370mg of CBD ended up with slurred speech and nausea. As a result, there is no specific recommended mg of CBD.

The optimal milligrams will depend on factors such as weight, body metabolism, and the severity of your sexual-related issues. Most gummies contain between 10 to 30 milligrams of CBD — most people report experiencing a positive impact when taking 15 to 25 milligrams of CBD daily.

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Final Take on CBD Gummies for Sex

CBD-infused products such as CBD gummies designed to enhance sexual performance and pleasure are now hitting the high street market. Even though there's much talk and less research on how the products work, they are worth trying out, considering they don't have many known side effects.

If you have erectile dysfunction, painful sex, dryness, premature ejaculation or performance anxiety during intimacy, a gummy of CBD might be just what you need. CBD gummies can raise your mood for romance, lower inhibitions and alleviate stress, eventually spicing up your sexual experience.

If you wish to experience any of the benefits discussed above by adding CBD to your bedroom routine, check out some BATCH CBD gummies for a variety of wonders.

September 13, 2022 — Dennis Mistrioty

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