Can CBD Improve Your Sexual Health?
Sexual wellness is an incredibly important aspect of any adult’s life. A healthy sex life can help lower blood pressure, lead to better sleep, boost the immune system, and increase self-confidence. And these are just some of the benefits of regular, healthy sex.
Yet, consistent, pleasurable sex is not always easy to attain, and difficulties in the bedroom are actually quite common. There are plenty of physical and psychological causes behind these issues, and there is no shortage of potential solutions out there. However, one of the best remedies to improve sexual health might be one that you haven’t thought of: CBD products.
By activating the endocannabinoid system, CBD products can help to induce a relaxed state, reduce pain and anxiety, and increase pleasure. Let’s take a look at some common issues in the bedroom and discuss how CBD products might be able to offer you a solution!
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How Common Are Sexual Disorders?
We’ll keep this one short and to the point: they’re pretty darn common. While it might feel embarrassing or isolating, struggling in the bedroom is definitely a normal experience. It happens to many of us, and there are a lot of things you can do to improve your sex life.
A study published in Current Psychiatry Reports found that about 43% of women and 31% of men are affected by some sort of sexual dysfunction issue. Men reported the most problems with erectile dysfunction and premature ejaculation, and women reported the most problems with vaginal dryness and infrequent orgasm.
And these are just the most commonly reported issues! People also tend to struggle with hypoactive or hyperactive libido, performance anxiety, chronic pain, and hormonal disruption.
Consistent, safe, and pleasurable sex is not always easy to attain, but CBD may be able to help!
Erectile Dysfunction affects a significant number of men and is described as the inability to achieve or maintain an erection. It is typically thought of as a disorder when it happens in about ¾ of sexual experiences. Erectile dysfunction can have both physical and psychological causes.
If you or someone you know is struggling with erectile dysfunction, you should first try to determine the root cause(s) of the issue. Erectile dysfunction can be due to an underlying medical issue, such as clogged arteries or heart disease. It can also be caused or worsened by anxiety and psychological stress.
Whether the reasons behind it are physical, psychological, or both, disruptions in the circulatory system are responsible for erectile dysfunction. One way to address this issue is to work on lowering blood pressure to increase blood flow to the penis, which will result in a longer-lasting erection.
CBD products cannot treat erectile function directly, but they may be able to lower blood pressure and help increase circulation. These benefits are great for the body in general, but they can aid in issues revolving around erectile dysfunction as well.
Performance anxiety is an extremely common psychological issue when it comes to sex. We all want to be incredibly sexy and perform perfectly, but in reality, it’s basically impossible to achieve that perfect Hollywood portrayal of sex.
Sex is incredibly intimate, and it can also be equally awkward. There are tons of different reasons that people experience performance anxiety in bed. Some people are mainly concerned about their looks, while others are more concerned about their sexual prowess. Others are worried about orgasming too quickly or not being able to orgasm at all.
These concerns are all completely normal! But they can still be really hard to deal with. When your mind is racing and you’re thinking about what could potentially go wrong, you’re not living in the moment. This prevents you from being able to truly enjoy the sexual experience at hand.
To address performance anxiety, you want to work on decreasing your general anxiety levels and find a more relaxed state of mind. Anecdotally, thousands of people have found that CBD products are able to help them relax. If you struggle to relax and feel calm before or during sex, CBD products might be able to offer you that much-needed relief.
To learn more about how CBD can play a role in reducing performance anxiety, check out this article about How to Last Longer in Bed!
Some people struggle with chronic conditions that cause chronic pain, such as endometriosis. This can make it difficult to enjoy sex, and sex might even make the pain worse. Many chronic conditions are caused by or coupled with inflammation, and reducing that inflammation can be the key to reducing pain.
The endocannabinoid system is comprised of a network of receptors that help to regulate various systems and organs in the body. CBD products activate the cannabinoid receptors, and this process can help with reducing pain and inflammation.
Hormone dysregulation is involved in a lot of different chronic conditions, but an activated endocannabinoid system can also help with regulating hormone production. This can help the body achieve a more balanced and healthy state and can help with pain reduction.
What If I Don’t Have A Sexual Disorder?
CBD products can add significant benefits to your sex life even if you aren’t struggling with a sexual disorder. An activated endocannabinoid system can boost natural neurotransmitters and endorphins and take a normal sexual experience up to the next level.
If you are in a deeply relaxed state, increased blood flow will affect the entire body, including the genital region. This can intensify your pleasure and orgasms, leading to a more satisfying sexual experience all around.
Studies have found that Cannabidiol (CBD) increases the pleasure response in the brains of rats by moderately preventing the degradation of anandamide, an endocannabinoid. Current research is also underway to examine how anandamide impacts sleep, digestion, and pain relief in humans.
Whatever your personal circumstances are, you might want to consider trying CBD products as a method for increasing the pleasure and satisfaction of your sex life. You may find that reducing anxiety and inflammation can improve one or more sexually-related issues.
You may also find that CBD products add increased pleasure and relaxation to your life in general. A healthy sex life is intimately related to emotional and physical wellbeing, and by working to improve your sexual health, you can add significant quality to your life as a whole.