As the world of wellness and sports nutrition continues to innovate, CBD gummies have emerged as a standout option for muscle recovery in 2024. These gummies harness the natural benefits of CBD, a compound lauded for its anti-inflammatory and analgesic properties, which can significantly aid in muscle repair and relief from soreness after intense workouts. The ease of use and enjoyable flavors of CBD gummies have made them a popular choice among athletes and fitness enthusiasts, integrating seamlessly into post-workout routines and recovery protocols.

This year's selection of the 5 Best CBD Gummies for Muscle Recovery showcases a diverse range of products tailored to meet the recovery needs of active individuals. Each product on this list has been chosen based on several critical criteria including CBD potency, ingredient quality, consumer feedback, and the manufacturer's credibility. From aiding sleep to reducing stress and directly targeting muscle soreness, these gummies offer a spectrum of benefits, making them a versatile and effective component of any recovery strategy. The list provides a comprehensive guide to the top choices in the market, catering to different preferences and recovery needs, ensuring that there's an option for every individual seeking to optimize their muscle recovery process.

Read More: Top 5 Muscle-Relaxing CBD Products Of 2024

The Best CBD Gummies For Muscle Recovery In 2024


BATCH CBD is renowned for its commitment to quality and purity, offering some of the most effective CBD gummies in the market. Known for their artisan approach, BATCH ensures that every product is crafted with care, using organic, locally sourced ingredients.

Price & Packaging

Priced at approximately $49.99, BATCH CBD Gummies come in a container with 30 gummies, providing a substantial supply for regular use.

CBD Content & Dosage

Each gummy contains 25mg of full-spectrum CBD, totaling 750mg per container. This potency is ideal for those seeking a strong, consistent dose of CBD for muscle recovery.


At around $0.07 per mg of CBD, these gummies offer a great balance between quality and cost-effectiveness.


BATCH CBD Gummies are available in delightful flavors like Blueberry, Raspberry, and Mango, offering a pleasant taste experience alongside the benefits of CBD.

Ideal For

These gummies are perfect for athletes or anyone engaging in physical activity, looking for a natural way to support muscle recovery and reduce inflammation. The full-spectrum formula also means that users benefit from the entourage effect, where other cannabinoids work synergistically with CBD.

FAB CBD Gummies

FAB CBD has established itself as a trusted brand in the CBD market, focusing on producing high-quality, natural products. Their CBD gummies are no exception, offering a wholesome and effective option for muscle recovery.

Price & Packaging

The gummies are priced at approximately $59.00 per container, each containing 30 gummies. This price positions them as a premium option in the CBD market.

CBD Content & Dosage

Each FAB CBD Gummy contains 25mg of CBD isolate, amounting to a total of 750mg CBD per container. The use of CBD isolate makes these gummies a good option for those who prefer THC-free products.


At about $0.08 per mg of CBD, these gummies are on the lower end of the price spectrum, but their premium status and quality is reflected in the taste and effects.


The Nighttime Gummies from FAB CBD come in a unique Acai flavor, catering to those who enjoy a distinct, fruity taste.

Ideal For

These gummies are particularly suitable for individuals seeking targeted relief from muscle soreness and tension, especially at night. The inclusion of CBD isolate makes them a safe option for those who undergo regular drug testing or prefer to avoid THC.

NuLeaf Naturals CBD Gummies

NuLeaf Naturals is known for its dedication to producing high-grade CBD products. Their focus on purity and potency makes their CBD gummies a reliable choice for consumers seeking natural muscle recovery solutions.

Price & Packaging

The gummies are offered at around $49.00 for a container, with each container holding 30 gummies. This pricing is competitive and accessible for most users.

CBD Content & Dosage

Each gummy contains 15mg of full-spectrum CBD, totaling 450mg per container. This moderate dosage is suitable for users who prefer a lower amount of CBD per serving.


Priced at approximately $0.11 per mg of CBD, these gummies are a mid-range option, balancing affordability with quality.


NuLeaf Naturals offers their gummies in several natural flavors, including Strawberry, Orange, Lemon, and Blueberry. This variety caters to different taste preferences, making the consumption experience more enjoyable.

Ideal For

These gummies are particularly beneficial for individuals seeking a natural and milder dose of CBD for daily muscle recovery and general wellness. Their full-spectrum formula allows users to experience the added benefits of other hemp plant compounds.

FOCL CBD Gummies

FOCL is recognized for its commitment to health and wellness, offering CBD gummies that blend natural ingredients with effective CBD formulations. Their focus on holistic health solutions makes their products a favorite among those seeking natural relief and recovery options.

Price & Packaging

Priced at about $59.00, each container of FOCL CBD Gummies contains 30 gummies. This positions them as a premium product within the CBD market.

CBD Content & Dosage

Offering 25mg of full-spectrum CBD per gummy, the total CBD content per container is 750mg. This potency is ideal for individuals looking for a robust dosage in their CBD intake.


At approximately $0.08 per mg of CBD, FOCL gummies offer a premium product at a price that reflects their quality and potency.


Available in flavors like Sour Watermelon, Tropical Punch, and Mandarin Orange, FOCL CBD Gummies cater to a variety of taste preferences, making them enjoyable to consume.

Ideal For

These gummies are suitable for individuals seeking comprehensive benefits of full-spectrum CBD, including muscle recovery, stress reduction, and improved sleep. They are particularly popular among those who appreciate natural, vegan-friendly ingredients.

Penguin CBD Gummies

Penguin CBD is celebrated for creating high-quality, THC-free CBD products. Their commitment to purity and quality makes their CBD gummies a popular choice for those seeking a natural approach to muscle recovery and wellness.

Price & Packaging

The gummies are priced at around $45.00 for a container holding 30 gummies. This price point makes them an accessible option for a broad range of consumers.

CBD Content & Dosage

Each gummy contains 10mg of pure CBD isolate, totaling 300mg of CBD per container. This lower dosage per gummy is suitable for those who prefer a more controlled and gradual approach to their CBD intake.


The price per mg of CBD is approximately $0.15, reflecting their commitment to quality and purity in a THC-free product.


Penguin CBD Gummies are known for their sour candy mix flavor, appealing to those who enjoy a tangy and sweet taste experience.

Ideal For

These gummies are ideal for individuals looking for THC-free options, especially those who undergo regular drug testing or prefer to avoid THC for personal reasons. They are effective for easing muscle soreness and promoting relaxation without psychoactive effects.

Is CBD A Good Muscle Relaxer?

CBD, short for cannabidiol, has gained significant attention as a potential muscle relaxant. Its popularity stems from its natural properties and the minimal side effects compared to traditional muscle relaxants. Research indicates that CBD may help alleviate muscle tension and soreness by interacting with the body's endocannabinoid system (ECS). This system plays a key role in regulating various bodily functions, including pain and inflammation.

The anti-inflammatory properties of CBD are particularly noteworthy. Inflammation is a common response to muscle overexertion and can lead to stiffness and pain. By reducing inflammation, CBD may help to relax muscles and ease discomfort. Moreover, CBD’s potential in aiding sleep can also contribute to muscle recovery, as the body repairs itself during rest.

How Does CBD Work For Muscle Pain?

CBD's mechanism for addressing muscle pain involves interacting with cannabinoid receptors in the body's endocannabinoid system. This modulation can alleviate pain and inflammation. Additionally, CBD's analgesic properties may reduce the perception of pain and address its underlying causes. By promoting relaxation and reducing anxiety, CBD indirectly contributes to muscle relaxation and pain relief. While ongoing research supports CBD as a natural option for muscle relaxation and pain management, consulting healthcare professionals is crucial, especially if you have existing health conditions or are on other medications.

Final Thoughts On CBD Gummies for Muscle Recovery

In the quest for effective and natural muscle recovery solutions, CBD emerges as a promising option in 2024. Its potential as a muscle relaxant lies in its anti-inflammatory properties and interaction with the body's endocannabinoid system. CBD's ability to reduce inflammation and promote relaxation can aid in alleviating muscle tension and soreness, making it an attractive choice for athletes and active individuals.

CBD offers a holistic approach to muscle pain management by not only addressing discomfort but also potentially targeting the underlying causes. While research into CBD's benefits for muscle recovery continues, the evidence thus far suggests that it can be a valuable addition to wellness routines. However, it's essential to consult with healthcare professionals before incorporating CBD, especially if you have underlying health conditions or are taking medications. As we step into 2024, CBD gummies have become more than just a trend; they represent a natural pathway to enhanced muscle recovery and overall well-being.

Frequently Asked Questions CBD Gummies for Muscle Recovery 

Are CBD gummies legal to use for muscle recovery in my area?

The legality of CBD gummies varies by region and country. In many places, CBD derived from hemp with less than 0.3% THC is legal. However, it's crucial to check your local laws and regulations regarding CBD use to ensure compliance.

What is the recommended dosage of CBD gummies for muscle recovery?

The recommended dosage of CBD gummies can vary depending on factors like body weight, metabolism, and the severity of muscle recovery needs. A common starting dose is 10-25mg per day, but it's advisable to start with a lower dose and gradually increase until you find the optimal dosage for your specific requirements.

Can I use CBD gummies alongside other supplements or medications for muscle recovery?

CBD gummies are generally considered safe to use alongside other supplements or medications. However, it's essential to consult with a healthcare professional before combining CBD with any other substances to ensure there are no potential interactions.

Do CBD gummies have any side effects when used for muscle relaxation?

CBD is generally well-tolerated, and side effects are typically mild. Some individuals may experience side effects such as dry mouth, dizziness, or changes in appetite. These effects are usually temporary and subside with time.

How long does it take to feel the effects of CBD gummies for muscle recovery?

The onset of CBD gummy effects can vary, but many users report feeling effects within 30 minutes to 2 hours after consumption. The duration of effects can last anywhere from 4 to 6 hours.

Are there any specific CBD gummy brands that are known for their effectiveness in muscle recovery?

Several reputable CBD gummy brands, such as BATCH, FAB CBD, NuLeaf Naturals, FOCL, and Penguin CBD, offer products known for their effectiveness in aiding muscle recovery. These brands prioritize quality and transparency in their products.

Can CBD gummies be used to manage chronic muscle pain in addition to post-workout recovery?

Yes, CBD gummies can be used to manage chronic muscle pain in addition to aiding post-workout recovery. The anti-inflammatory and analgesic properties of CBD make it suitable for addressing various types of muscle discomfort.

Are there any potential interactions between CBD gummies and sports performance or athletic competitions?

While CBD is generally allowed in sports and athletic competitions, it's essential to ensure that the CBD product used is THC-free, as THC is a prohibited substance in many sporting organizations. Always check the regulations of the specific sport or competition you are involved in.

Are CBD gummies with full-spectrum CBD more effective for muscle recovery than those with CBD isolate?

Full-spectrum CBD gummies contain a broader range of cannabinoids and terpenes, potentially offering enhanced benefits due to the entourage effect. However, CBD isolate gummies, which contain only pure CBD, can also be effective for muscle recovery. The choice between them depends on individual preferences and needs.

What is the shelf life of CBD gummies, and how should I store them to maintain their effectiveness for muscle recovery?

The shelf life of CBD gummies typically ranges from 6 months to 1 year. To maximize their shelf life, store CBD gummies in a cool, dry place, away from direct sunlight or extreme temperatures. Proper storage helps maintain their effectiveness and flavor.


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December 20, 2023 — Griffin Lynch

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