Do you often wake up with stiffness in your back? Do you find yourself frequently returning home from the office with chronic back pain from hours of being hunched over a computer? We understand, dealing with an achy back can range anywhere from a minor annoyance to a debilitating daily problem. 

Some people are now turning to Cannabidiol (CBD) as a means to deal with back pain like yours. If you haven't considered using a CBD-infused cream to relieve back pain, you might wish to. Of course, understanding what CBD is, how it might support your needs, and what the next steps are is the most important first step. 

In this article, we’ll discuss: 

  • What Is Topical CDB?
  • Can CBD Cream Help With Back Pain?
  • Pros and Cons of Using CBD for Back Pain
  • Choosing the Best CBD Cream for Back Pain 
  • How to Use CBD Cream for Back Pain

What Is Topical CBD? 

Topical CBD is a type of cannabinoid-infused product that is applied directly to the skin. These CBD products come in a variety of forms, including creams, balms, lotions, and salves. Each of these products is designed to provide localized relief to the area of application. 

This type of CBD is different from other forms of CBD, such as edibles, capsules, and oils, because it is applied directly to the area of discomfort. When applied to the skin, the CBD is absorbed through the skin’s pores, allowing it to interact with the body’s endocannabinoid system for a more focused effect (rather than systemic support, as you might receive when ingesting CBD).

Different Types of CBD

You may already be familiar with the different types of CBD found in hemp products today. But in case you aren’t, here are the three types that you’re likely to encounter as you’re shopping around!

Full-Spectrum CBD

Full-spectrum CBD is a hemp extract that contains CBD as well as other naturally occurring compounds in the hemp plant, such as terpenes (compounds responsible for the way a plant smells) and trace levels of THC (Tetrahydrocannabinol). 

CBD, terpenes, flavonoids, essential oils, and other cannabinoids included in full-spectrum CBD products may interact together to generate what's known as the "entourage effect," which some suggest may enhance the CBD experience. While full-spectrum CBD contains THC, it is less than 0.3% and won’t get you high.


Broad-Spectrum CBD

Broad-spectrum CBD is a hemp extract that is identical to full-spectrum CBD, but it often goes through an additional extraction procedure to eliminate all THC while leaving the remaining compounds naturally found in the hemp plant intact. 

Having said that, testing has revealed that certain broad-spectrum CBD products contain just minimal amounts of THC. Therefore it's best to refer to them as "almost THC-free."


CBD Isolate

CBD isolate, often known as pure CBD, is free of THC and other hemp-derived compounds. CBD isolate, unlike full-spectrum CBD and broad-spectrum CBD, cannot produce the entourage effect since the extraction procedure isolates CBD from all other terpenes, cannabinoids, and plant compounds found naturally in hemp. 

Can CBD Cream Help With Back Pain?

CBD creams are becoming increasingly popular for their therapeutic and medicinal benefits. But can they help with back pain? CBD cream may have the potential to offer relief from discomfort. 

According to a recent Forbes Health survey of 2000 U.S. adults, 60% of United States adults who use CBD products do so for its potential pain-relieving effects. While additional study is needed, preliminary results reveal that utilizing CBD creams and other CBD topicals for acute and chronic pain treatment is promising.¹

Another study revealed that two patients with back pain who used the same CBD cream containing 400 milligrams of CBD per 2 ounces experienced significant pain relief, highlighting the need for more research into topical CBD creams as a pain management treatment.²

With all this in mind, it’s important to remember that CBD is a new popular compound. More research is needed to draw definitive conclusions on whether or not it actually works to relieve pain. If you’re interested in trying CBD for your back pain, speak with your doctor to learn more about whether it’s not right for you. 

How Does It Help With Pain?

Everyone has a series of receptors in their bodies known as the endocannabinoid system (ECS). Endocannabinoid receptors are found in your skin and other regions of your body. Your body produces endocannabinoids that interact with the ECS to produce effects such as pain alleviation, depending on the receptor in question.

CBD is a cannabinoid found within the hemp plant that works by interacting with the body’s endocannabinoid system, much like the ones your body naturally produces. When CBD is applied topically, it stimulates your ECS by binding to cell receptors found within the skin, muscle tissues, and nerves. 

Theoretically, it may serve to tackle issues like discomfort, inflamed areas, and other issues that topicals are commonly employed for. However, it’s best to discuss with your doctor before starting – especially if you are in pain. You may need to discuss other factors before diving in on your own. 

Pros and Cons of Using CBD Cream For Back Pain

Using CBD cream for back pain may be a way to help you supplement your current pain management regimen. But, like most compounds, there are some pros and cons to using CBD cream for pain.


  • CBD creams are easy to apply and can be used anywhere on the body.
  •  CBD does not cause physical dependence, unlike opioids, which are sometimes recommended for back pain.
  • CBD creams are natural and organic, so there’s no need to worry about side effects. 
  • Many CBD creams contain additional pain-relieving substances such as arnica and menthol.


  • Some CBD creams may not be as effective for certain types of pain.
  • CBD creams can be expensive.
  • CBD creams may not be as effective for some people. 
  • If you have a skin problem such as rosacea, topical may not be the best option.
  • Topicals give localized relief, thus they may be less effective for full-body discomfort.

It’s important to weigh the pros and cons of using CBD cream for back pain before making a decision. Everyone’s body is different, so it’s important to find the right treatment for your individual needs.

Choosing The Best CBD Cream For Back Pain 

Choosing the best CBD cream for back pain can be a daunting task, but it doesn’t have to be. With so many products on the market, it can be hard to know which one is right for you. Here are some tips to help you find the best CBD cream for your back pain. 

Should Have The List Of Ingredients 

The best CBD creams for back pain will have a list of all the ingredients used in the product. This list should include the type of CBD used, the carrier oil, and any other ingredients that are included in the cream.

Always choose CBD creams derived from hemp grown in the United States. Better still, because you'll be putting it to your skin, choose those made with natural, organic components.

Many CBD topicals contain additional ingredients that assist in soothing skin and provide pain alleviation. Essential oils, arnica, and menthol are examples of these. You can also choose creams that contain moisturizing oils like MCT oil, olive oil, or aloe. 

It is important to check the ingredients to ensure you are not allergic to anything.

Check The CBD Dosage

When looking at CBD cream for back pain, it’s important to know the amount of CBD in each product. This will help you determine how much you need to apply in order to get the desired effect. Generally, the higher the dosage, the more potent the effects of the CBD cream may be. 

However, it’s essential to take into consideration the individual’s tolerance level, as it may take more CBD to potentially achieve the desired effects for some people. 

Must Be Tested By Third-Party Labs

The FDA (U.S. Food and Drug Administration) does not regulate CBD products in the same manner that it regulates prescription drugs or foods. Companies that value transparency will have their products examined by independent third-party labs. Check the product page or website for a COA (Certificate of Authenticity). If the company does not have one available on the website or upon request, this can be a major red flag.

Third-party testing is beneficial in that it can provide consumers with insight into the quality of the product. Additionally, third-party testing can also provide consumers with an assurance that the product is free of contaminants, such as pesticides, heavy metals, and other potentially harmful substances.

Check Customer Reviews

Reading customer reviews can help you find the best CBD cream for your back pain. It’s important to read reviews from people who have used the product and have had success with it. This will give you an idea of how well the product will work for you. It’s also important to read reviews from people who have had negative experiences with the product, as this will help you avoid products that may not be right for you. 

If you have doubts about choosing the best CBD cream for your pain or you just don’t have the slightest clue about where to start. There is no shame in feeling lost. Here at BATCH, we’ll help you every step of the way. 

How to Use CBD Cream For Back Pain

When using CBD cream for back pain, it is important to apply it correctly. Start by applying a pea-sized amount of cream to the affected area and gently massage it into the skin. Make sure to cover the entire area. Allow the cream to absorb into the skin for a few minutes before applying more. It can be helpful to test your CBD product as well by using it on a small patch on your hand to determine if you have any allergies to the ingredients. 

It is also important to use the cream regularly. For best results, use it several times a day.

How Much Cream Should You Use?

It might be difficult to determine how much CBD is in a dollop of cream. When starting out, it’s best to start with a small amount of cream and apply it to the affected area. If you don’t feel any relief after a few minutes, you can increase the amount of cream you’re using until you find the right amount for you. 

It’s important to note that the amount of cream you use should be in proportion to the size of the area you’re treating. For example, if you’re treating a large area, you may need to use more cream than if you’re treating a smaller area. 

Start Your Journey With BATCH

Here at Batch, we are constantly looking out for the best ways to create CBD products to solve your problems. BATCH’s brand-new CBD Cream is designed to relieve your skin after a long day. By combining a CBD-rich hemp extract with aloe vera, lavender oil, Jojoba oil, bergamot oil, and peppermint oil, our team was able to create a melt-into-skin cream that will leave you refreshed. 

Our goal at BATCH is to provide high-quality CBD and other hemp-derived products. We do this by getting them tested by a third-party lab for quality assurance, using organic, single-sourced hemp (grown in Wisconsin), and only using the best ingredients. 

Shop now to try out CBD for yourself or reach out to us if you have any questions along the way!


  1. Forbes Magazine. (2022, September 28). Survey: 64% of U.S. adults think CBD is safer than alcohol, despite legality concerns. Forbes. Retrieved from 
  2. Eskander JP;Spall J;Spall A;Shah RV;Kaye AD; (2020). Cannabidiol (CBD) as a treatment of acute and chronic back pain: A case series and literature review. Journal of opioid management. Retrieved from 


How Long Does It Take for CBD to Relieve Pain? 

The amount of time it takes for CBD to work can vary depending on the individual. Generally, it takes anywhere from 15 minutes to an hour for CBD to start taking effect. However, the effects may last for several hours. 

How Strong Should CBD Be to Relieve Pain? 

The strength of the CBD needed to provide relief from discomfort will depend on the individual and what they’re experiencing. Generally, a higher concentration of CBD is recommended for much bigger issues. However, it is best to start with a lower concentration and work your way up until you find the right strength for you. 

Are CBD Products Legal?

Yes, CBD products are legal across the U.S. as long as they contain less than 0.3 THC!

February 20, 2023 — Griffin Lynch

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