Worried About Anxiety? Here’s How CBG May Help
According to the Anxiety & Depression Association of America, Anxiety is the most common mental illness in the US. It affects 40 million adults, but only 36.9% receive treatment.1
If you're suffering from anxiety, you likely experience various symptoms that may be overwhelming. Fortunately, anxiety is treatable, so you do not have to suffer in silence. In this regard, cannabigerol (CBG) is fast becoming a popular treatment option for anxiety. Read on to learn what CBG is, the benefits, all about how it works for alleviating anxiety.
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What Is CBG?
CBG is an acronym for Cannabigerol, a non-psychoactive cannabinoid commonly found in hemp plants. Other cannabinoids are derived from CBG's acid form, cannabigerolic acid (CBGA). This is why CBG is also known as the mother of cannabinoids.
It has recently been gaining popularity as a medicinal compound due to its potential health benefits related to anxiety, pain relief, and other health conditions.
However, compared to other cannabinoids, CBG is present in cannabis in much smaller quantities. While most cannabis strains contain 20-25% of CBD and 25-30% of THC, they only have 1% CBG.
Because of the scarcity of CBG, products derived from it are often either expensive or difficult to find. Despite this obstacle, CBD is becoming more popular due to the supposed benefits of the cannabinoid.
How Does CBG Work?
CBG works similarly to other cannabinoids like CBD and THC by binding with the body's endocannabinoid system (ECS). The ECS comprises two receptors, CB1 and CB2, which regulate various physiological processes such as metabolism, appetite, pain perception, mood, and sleep.
Does CBG Release Dopamine?
Several studies have found that CBG can increase dopamine levels in the brain, which is responsible for regulating emotions like pleasure and reward. This is thought to be one way that CBG helps reduce anxiety symptoms.
What Does CBG Do To The Brain?
CBG has been shown to interact with serotonin, another neurotransmitter responsible for regulating mood and social behavior. Low serotonin levels have been linked to depression and anxiety, so CBG's ability to interact with this neurotransmitter may help improve the symptoms of these conditions.
Does CBG Make You High?
No, unlike THC, CBG does not have psychoactive effects. It will not make you feel "high" or "stoned."
Benefits of CBG
As mentioned, CBG is fast becoming popular, and it's due to the numerous benefits it offers. They include:
1. Brain Health
A healthy brain is essential for you to live an optimal life. However, as you age and due to other factors, its health and capacity to function may deteriorate. According to multiple studies, CBG can improve the health of your brain.
Besides its anti-inflammatory properties, CBG also helps with memory formation and learning. It achieves this by blocking the 5HT1A receptor, which is essential for regulating and producing serotonin.
Furthermore, CBG helps curtail and reverse the effects of neurodegeneration. This risk of developing neurodegenerative conditions increases with age due to oxidative stress and inflammation. In 2015, researchers at Complutense University of Madrid Department of Biochemistry and Molecular Biology conducted a study on mice.2 They observed that the antioxidant properties of CBG significantly reduce inflammation and brain cell damage.
The brain has PPAR receptors that regulate inflammation, and CBG has been found to interact with these receptors. By activating PPAR receptors, CBG enhances genetic and epigenetic wiring. As a result, the hippocampus, a key memory and learning center in the brain, will experience an increased rate of neuron formation. Moreover, by activating PPAR receptors, CBG enhances signal transmission efficiency by existing neurons.
2. Skin Health
Healthy skin is essential for well-being as it's the largest organ in the body. CBG has antibacterial properties that help nourish and keep the skin healthy. Moreover, the antioxidant properties of CBG help reduce inflammation and the effects of oxidative stress on skin cells.
CBG is also known to interact with melanin receptors present in our body. Melanin is a pigment responsible for giving us our skin color, and by interacting with these receptors, CBG can reduce hyperpigmentation or discoloration of the skin.
Such properties make CBG effective at relieving inflammation and irritation and healing unwanted blemishes. The best part is that while it promotes healthy skin, it's also easy to integrate into your skincare routine.
3. Anxiety and Depression
It's often easy to disregard or downplay the effects of mental conditions such as anxiety and depression. This is why many people suffering from anxiety do not receive treatment. However, anxiety can significantly impact your life, such as affecting your focus and productivity.
CBG has been found to help reduce depression symptoms, thanks to its ability to interact with serotonin receptors in the brain. Serotonin is a neurotransmitter responsible for regulating your mood, and when it's out of balance, it can lead to depression or anxiety.
Moreover, CBG's anti-inflammatory properties help mitigate the symptoms of conditions such as depression and anxiety, which often have an inflammatory origin. It also helps reduce stress levels while improving focus and clarity of thought.
Numerous studies demonstrate CBG's capacity to relieve anxiety. In one, scientists assessed how CBG interacts with GABA. This neurotransmitter plays a key role in your normal functioning as it helps relax your mind and muscles.
The researchers found that CBG boosts the levels of GABA in your brain. In doing so, it helps you relax and find peace, which reduces anxiety. They also noted that cannabigerol enhances GABA levels to a greater extent than CBD or THC.
Also, since GABA is responsible for relaxing structural parts and muscles, CBG may boost your mood as the muscles soften and relax.
With most conditions, inflammation is often either a cause or a symptom. With various studies demonstrating CBG's anti-inflammatory properties, it's thought to be an effective remedy for numerous conditions caused by inflammation.
CBG has been observed to reduce certain inflammatory markers in mice with irritable bowel syndrome (IBS). It helps improve gut motility and reduces inflammation. Also, it stops pro-inflammatory cytokines from triggering the body's immune response, decreasing discomfort.
CBG is also known to reduce inflammation caused by sunburns or rashes. Its antioxidant and antibacterial properties can significantly reduce inflammation and brain cell damage.
CBG's anti-inflammatory capabilities can help:
- Enhance cognitive function
- Boost sleep
- Support athletic recovery
5. Possible Side Effects
CBG is generally well tolerated by most people, but that doesn't mean it has no side effects. Possible side effects to be aware of include:
- Dry mouth
- Low blood pressure
- Upset stomach
These side effects can occur when you consume more than the recommended dosage. It's always best to stick with the recommended dose and seek professional medical advice if these symptoms appear.
Does CBG Work For Anxiety?
Some research suggests that CBG positively affects anxiety, as it helps reduce stress and relax the mind. This can be especially beneficial for people who suffer from chronic anxiety or depression, as it can help them find peace of mind and better manage their symptoms.
It achieves this by interacting with the brain's serotonin receptors, which helps to improve mood and reduce anxiety. Additionally, CBG boosts GABA levels in the brain, allowing you to relax more deeply and find peace of inner calm.
How Fast Does It Work?
The effects of CBG can vary from person to person, depending on their biology and lifestyle. Generally, you'll start to experience CBG's calming effects within 15 minutes of consumption. However, it can take up to two hours for the full effects to kick in.
CBG vs. CBD: Which One Is Better for Anxiety?
Although CBG and CBD are known for their potential benefits on anxiety, CBG appears to be more effective. CBG has a stronger effect on GABA than CBD, allowing CBG to reduce anxiety and stress faster and more effectively.
Choosing The Right Dose For You
When it comes to finding the right dosage for CBG, it’s best to start with a lower dose and increase gradually until you find the dosage that works for you. Some of the factors to consider when determining the appropriate dose include:
1. Your Age
Your age plays a key role in how CBG affects you. Generally, older people may need to take a lower dose of CBG than younger people as their bodies are more sensitive.
2. Your Personal Tolerance
Finally, CBG affects people differently, so consider your tolerance levels when determining the right dose for you. It's important to start with a lower dose and increase it gradually until you find the correct dosage that works best for you.
3. Body Chemistry
Body chemistry refers to the unique way CBG is metabolized in your body. People with different body chemistry can have vastly different reactions to CBG, so you may need to adjust your dose based on how CBG interacts with your biology.
4. Pre-Existing Medical Conditions
If you have any pre-existing medical conditions, like heart disease or liver problems, it’s important to speak with your doctor before taking CBG. Your doctor can help you determine the right dosage for CBG that won’t interfere with other medications or treatments you may be taking.
5. Your Weight
As weight impacts how your body metabolizes CBG, you may need to adjust your dose based on your weight. Generally, it is recommended to start with a smaller dose and increase it gradually until you find the optimal dosage.
6. Your Overall Health
The state of your overall health can also affect how CBG works in your body, so consider this when determining the right dosage. If you are taking CBG as part of a treatment plan
How To Choose CBG Products for Anxiety
CBG products come in different forms suitable for varying purposes. Therefore, before using CBG, you must determine the best method to administer it. The options include:
- CBG Supplements- These are taken orally as capsules or tablets as part of your daily supplement regimen
- CBG Oil - This form is usually taken sublingually or applied topically on the skin
- CBG Edibles - You can buy CBG gummies, snacks, and beverages to help manage your anxiety
- CBG Crystals - These are pure CBG extracts that can be added to other products or used in cooking
- Topical CBG- Specialized lotions, balms, and creams infused with CBG can be applied directly to the skin
If you're looking to alleviate anxiety, CBG gummies are an ideal option. They are easy to take, taste good, and offer long-lasting effects.
Get CBG From A Trusted Provider
While it's commendable to try and deal with anxiety alone, it's not smart or effective. You need to accept that you have anxiety and proactively work towards relieving it. Otherwise, it will only get worse over time.
That's why getting CBG from a trusted provider is essential, especially if you're using CBG to treat anxiety.
At Batch, we provide CBG products that are tested and verified to be of the highest quality. We also offer CBG products in different forms, so you can choose the one that works best for your needs.
Contact us today to find out more about how our CBG and CBD products can help alleviate your anxiety.
- Facts & Statistics: Anxiety and Depression Association of America, ADAA. Facts & Statistics | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved from https://adaa.org/understanding-anxiety/facts-statistics
- Valdeolivas S, Navarrete C, Cantarero I, Bellido ML, Muñoz E, Sagredo O. Neuroprotective properties of cannabigerol in Huntington's disease: studies in R6/2 mice and 3-nitropropionate-lesioned mice. Neurotherapeutics. 2015 Jan;12(1):185-99. doi: 10.1007/s13311-014-0304-z. PMID: 25252936; PMCID: PMC4322067.