There's been a lot of buzz surrounding the CBD market since it became legal in several states in the US. CBD has developed into the gift that keeps on giving as it has created several opportunities to investigate its advantages in human health and lifestyle. 

The usage of CBD oil for massages is one of these advantageous uses. Yes, you read that correctly! Using CBD oil throughout your massage regimen will improve the entire experience.

If you enjoy receiving massages and know how they can enhance your quality of life but are still determining if CBD oil can achieve this, especially without feeling high, then read on to learn more! 

This article will educate you on CBD oil, its advantages during a massage, and how to pick the ideal CBD oil for you. After reading this, you will be ready to end your massage routine on a high note and enjoy a more tension-free and peaceful 2023 with CBD oil! 

If you are interested in trying quality delta products, check out our sister brand, Otterspace.

What Is CBD Oil? 

In simple terms, CBD oil is an oil-based CBD product. CBD - short for Cannabidiol - is an active ingredient extracted from the Cannabis Sativa plant, which is diluted with a carrier oil and used for different purposes. 

After CBD is extracted from the Cannabis plant, a particular concentration of the CBD is infused into the carrier oil. Examples of carrier oils include hemp seed oil, coconut oil, and olive oil.

How Does It Work? 

There's still a lot of research that aims to explore the exact mechanism of the workings of CBD on the body. However, it is generally understood that CBD can interact with a number of cannabinoids responsible for different homeostatic functions in the body to modulate their activity.1 

CBD can also impact different non-cannabinoid receptors after binding to them to exert its effects. For instance, by interacting with serotonin and dopamine receptors, CBD can regulate mood and anxiety.1 

Can CBD Be Absorbed Through The Skin?

The short answer is yes, CBD can be absorbed through the skin. However, CBD will only reach the sebaceous glands and the cannabinoid receptors in the area where it is applied and will not get to the bloodstream. 

The human skin is also not a very permeable organ; it has a very effective barrier that keeps most substances out. Therefore, a healthy amount of oil will be needed to penetrate this barrier.

cbd oil

Is CBD Oil Good For A Massage? 

The answer is yes! CBD oil is good for a massage. It has features that make it an excellent product for massages. Plus, many CBD oils feature essential oils to allow for an even more pleasing scent profile.

Can You Add CBD Oil To Your Regular Massage Oils?

It is possible to add CBD oil to regular massage oils to enjoy some of the different health benefits of CBD oil.

Benefits Of Using CBD Oil For Massage 

Skeptical about CBD oil for massage? The following benefits will end your doubts and have you reaching for the bottle!

It’s Easy To Apply 

No complicated procedures are needed to integrate CBD oil into your massage routine. To allow for absorption, it simply has to be massaged into the skin where it is needed. The CBD oil is then given time to operate and provide relief.

Helps Relax And Moisturize Your Skin

Another benefit of implementing CBD oil in your massage session is that it helps to relax and moisturize the skin. 

Research shows that the endocannabinoid system plays an important role in various biological functions of the skin. This implies that there are multiple effects to using CBD in the treatment of dry skin.2 

Additionally, when CBD is accompanied by hemp seed oil containing vitamins A, C, and E and Omega-3 fatty acids, it can be a powerful antioxidant and anti-aging product.3

Help You Relieve Pain And Inflammation

CBD’s role in relieving pain and reducing inflammation has been widely acknowledged. Inflamed muscles may be the root of that persistent backache that keeps you hunched over in a tight posture and, as a result, makes you cranky. 

Dilated blood arteries in the inflamed regions of the body increase blood flow to that area and subsequently aggravates pain in the inflamed area. 

Research has shown that applying CBD to inflamed muscles will inhibit the reuptake of a molecule known as adenosine.1 

Adenosine is linked to cardiovascular functions. And the delayed uptake of this molecule in the brain will set off a series of processes that regulate blood flow, effectively reducing inflammation and subsequently bringing pain relief.

Inflammation and Pain

Less Likely To Cause Side Effects

CBD oil is generally regarded as a safe product. However, the common side effects reported to be experienced with this product include tiredness, diarrhea, and change in appetite.4 

However, more research is still being carried out in the area of CBD and its products to determine if it has other side effects.

Helps With Anxiety

CBD is an important anxiolytic known for its anxiety-reducing properties.1 As discussed earlier, CBD in the oil will bind to receptors in the body that are responsible for regulating stress and anxiety to alleviate anxious feelings. 

You should also review the Certificate of Analysis on your product to make sure that your CBD oil contains trace amounts of THC or zero THC. High concentrations of THC in CBD oil can result in psychoactive effects, leading to increased anxiety.

Helps Improve Sleep And Rest

There have also been some case studies showing that CBD can control the symptoms of REM sleep behavior disorder.5 As a result, individuals can fall asleep faster and for a longer period, improving their overall quality of sleep.

Boosts Your Mood

Although there is limited research to support that CBD directly affects human mood, studies carried out on rats have shown promising effects that CBD has antidepressant-like qualities.6

Also, because CBD can act as a stress and anxiety reliever and alleviate body tension, it promises to lift your mood and leave you feeling great. 

Let’s also not forget that CBD improves your sleep quality, and a good sleep is an effective mood regulator. 

Mood boost

Helps With Chronic Pain 

In addition to CBD's muscle-relaxing and anti-inflammatory properties, users of CBD oil have reported that they have experienced pain relief from chronic pain after using CBD products.7

People who suffer from arthritis, post-workout muscle soreness, chronic back pain, and other types of chronic pain can experience relief from this pain while using CBD oil.

Disadvantages Of Using CBD Oil For Massage 

There are some disadvantages to using CBD oil for massages, although they are not a cause for alarm. 

First, CBD can interact with some medications and cause adverse reactions.8 

It also takes a good amount of effort to find quality CBD massage oils from reputable brands that are effective. 

Not Covered By Insurance

CBD is still not covered by Health Insurance.9 It is unfortunate because CBD is increasingly being used to treat a variety of medical ailments, inclusive of the fact that some doctors acknowledge the benefits of CBD in medical use and recommend some CBD products to patients. 

The main reason why CBD oil is not covered by insurance is due to the fact that it is not FDA-approved. And until that happens, CBD may not be covered by health insurance. 

Additionally, the fact that it cannot be legally prescribed as a drug for medicinal purposes also hinders health insurance companies from covering its cost. 

How To Use CBD Oil For Massage 

First and foremost, it is always important to read the manufacturer's instructions on the label of the CBD oil to ensure that you use it properly. 

Make sure your hands are clean, then apply a good amount of CBD oil to your palms. 

Massage the oil to different parts of the body that need relief. You can apply the oil to your back, leg muscles, joints, neck, etc. 

You must apply enough pressure to work the oil into your skin to ensure maximal absorption. 

CBD Massage Oil

How To Choose The Best CBD Massage Oil For You 

There are numerous CBD massage oils available in the CBD market, and this can make it hard to decide which one is the best for you. 

Here are a few things you should consider when choosing one:


The concentration of CBD in the massage oil affects the results of your massage. A higher dosage of CBD in your oil than is needed in edibles is typically helpful to achieve satisfaction. 

However, if it is your first time using CBD massage oil, starting with a low dosage is advisable, and determining what works best for you later. 

THC Content

THC is another active ingredient found in the cannabis plant that is responsible for inducing psychoactive effects in individuals. Some massage oils may contain zero THC, while others may contain low levels of THC. 

Ensure you review the Certificate of Analysis for the product you’re about to purchase and determine if it contains the desired amount of THC.

Type Of CBD

Another important factor to consider is the types of CBD oil available. There are generally three types in this context: 

  1. CBD isolate, which contains pure CBD. 
  2. Full-spectrum, which contains all the natural compounds in cannabis (terpenes, trace amounts of THC, and flavonoids). 
  3. Broad-spectrum contains the natural compounds in cannabis, except THC. 

Full-spectrum CBD is known to induce what is popularly referred to as the “entourage effect.” The entourage effect shows that keeping all the natural ingredients present in your CBD product can significantly improve its therapeutic benefits. However, if you prefer that your product contains no THC, then CBD isolate is your best option.

Final Thoughts: CBD Oil For Massage In 2023 

If you’ve experienced regular muscle aches and other types of chronic discomfort, trouble sleeping, and high anxiety levels this past year, then you deserve a painless and stress-free 2023! 

Incorporating CBD oil into your massages may be the perfect solution to your problems. And although there are no known extreme effects of using CBD massage oils, if you are on any medication, it is still important to speak to your doctor before using one. 

Also, if you are looking for alternative options to enjoy the therapeutic benefits of CBD, BATCH offers a range of CBD products that are specially formulated to meet different needs. From CBD oils and gummies, to softgels and topical creams, BATCH has you covered for all your CBD needs. 

Visit our shop today and make 2023 the year of ultimate wellness!


  1. How CBD works. Project CBD: How to Use CBD & Cannabis. (n.d.). Retrieved from 
  2. Bíró, T., Tóth, B. I., Haskó, G., Paus, R., & Pacher, P. (2009, August). The endocannabinoid system of the skin in health and disease: Novel perspectives and therapeutic opportunities. Trends in pharmacological sciences. Retrieved from 
  3. Decker, Kimberly. “Does CBD Work on the Skin?” Nutritional Outlook, vol. 23, no. 5, 14 Nov. 2019, 
  4. Iffland, K., & Grotenhermen, F. (2017, June 1). An update on safety and side effects of Cannabidiol: A review of Clinical Data and relevant animal studies. Cannabis and cannabinoid research. Retrieved from 
  5. Cannabidiol can improve complex sleep‐related ... - wiley online library. (n.d.). Retrieved from 
  6. Zanelati, T. V., Biojone, C., Moreira, F. A., Guimarães, F. S., & Joca, S. R. L. (2010, January). Antidepressant-like effects of cannabidiol in mice: Possible involvement of 5-HT1A receptors. British journal of pharmacology. Retrieved from 
  7. Does CBD work for pain relief? - US news & world report. (n.d.). Retrieved from 
  8. KP;, B. P. E. M. H. (n.d.). Cannabidiol interactions with medications, illicit substances, and Alcohol: A Comprehensive Review. Journal of general internal medicine. Retrieved from 
  9. By. (2018, October 6). Does Health Insurance cover CBD oil? Retrieved from

January 17, 2023 — Dennis Mistrioty

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