CBD Drinks: Do They Work?
Cannabidiol (CBD) is a popular derivative of the hemp plant that’s quickly gaining traction among natural health enthusiasts. While CBD products come in a wide range of formats (tinctures, gummies, topicals), one popular method of using CBD is by ingesting it via a drink.
But as it is with any new health product on the market, those who are new to CBD drinks likely have some important questions. Do they work? What are they used for? More importantly, what kinds of products do you have to choose from? If you’re asking any of these questions, let’s dive into CBD drinks in the guide below!
What Is CBD?
CBD is a natural substance found in the hemp plant that belongs to a broader group of substances known as cannabinoids (think THC, a very popular cannabinoid). Unlike THC, CBD does not come with psychoactive properties, making it easy for those interested in the potential health benefits of hemp to try it without the high.
CBD’s rapidly rising popularity means that it’s easy to find and offered in a number of different products. Before trying CBD for yourself, make sure to speak with your doctor to see whether or not it’s right for you!
What Are CBD Drinks?
CBD drinks are, as the name suggests, beverages that are made with CBD extracts.
Infusing CBD with beverages like tea, coffee, juices, water, and other liquids makes it fun and easy to take CBD without having to deal with its strong, earthy taste. It also makes it easy for users to dose their CBD while enjoying some of their favorite beverages throughout the day.
Are They Safe?
CBD is a relatively non-dangerous substance, which means that most new users are unlikely to experience side effects when enjoying products like CBD drinks. However, there are always exceptions.
Some people may encounter minor side effects like nausea, fatigue, and dry mouth. Others may not be able to take CBD due to its interaction with certain prescription medications (watch out for grapefruit warning labels). Meanwhile, some CBD sold by untrustworthy sellers could contain contaminants like heavy metals.
Overall, CBD drinks are generally considered safe to enjoy when consumed properly. Just make sure your CBD drink of choice is of good quality and void of contaminants and that it doesn’t affect your medications or diet!
Types of CBD Drinks
CBD’s popularity means that you have a ton of options to choose from when you’re shopping for CBD drinks. Here are some of the most popular types of CBD drinks.
CBD sparkling water is made by infusing CBD oil into sparkling water, which gives it a fizzy and refreshing taste. These drinks come in various flavors and usually contain low calories, sugar, and caffeine.
CBD energy drinks infuse cannabidiol (CBD) with ingredients commonly found in energy drinks, such as caffeine, taurine, and B vitamins. These drinks provide a way to boost energy and focus while also enjoying the potential benefits of CBD.
CBD-infused coffee is made by adding CBD oil or CBD isolate (a powdered form of pure CBD) into regular coffee. The CBD is added while the coffee is hot so that the heat can activate the CBD.
Tea is a popular beverage choice for many. Now, you can enjoy it with CBD! The CBD is typically added to the hot water before steeping the tea leaves. This way, the heat from the water will release the CBD (just like in CBD coffee).
There are also many different types of CBD-infused tea products, such as green, black, and herbal teas. If you’re an herbal tea fan, you’re likely to find various popular flavors, such as chamomile, peppermint, and lavender.
Smoothies are a great way to get all the nutrients you need in one delicious drink. CBD smoothies combine CBD with various ingredients such as fruits, vegetables, yogurt, nut butter, and plant-based milk.
CBD juices are typically made with a high percentage of fruit juice and can include ingredients such as apples, oranges, carrots, and leafy greens alongside CBD.
Do CBD Drinks Work?
CBD is a relatively new substance that requires more research before any definitive conclusions about its efficacy can be drawn. Some users have reported potential benefits like relief from discomfort, a reduction in feelings of nervousness, and, in some cases, increased energy.
That being said, your experience with CBD may vary depending on physical factors, the amount you take, and the product itself. If you’re interested in what CBD may be able to do for you, you can try CBD products like CBD drinks to see if you receive the desired effects. However, it’s advised to speak with a healthcare professional first before you do.
Benefits of CBD Drinks
Here are some potential benefits associated with CBD and CBD drinks:
- Relief from feelings of nervousness or anxiousness
- Greater feelings of ease (which could impact how well you sleep)
- Relief from feelings of discomfort
- Potentially boosted focus and energy
- Increased appetite
Possible Side Effects
When it comes to possible side effects of CBD drinks, it is essential to note that there is still much to be learned.
While research has shown that CBD has a good safety profile, some people may experience mild side effects, including dry mouth, drowsiness, lightheadedness, and changes in appetite. Some people may also experience nausea, diarrhea, or fatigue. In rare cases, CBD may cause more serious side effects.
What Should I Look For In A CBD Drink?
When shopping for CBD drinks, it’s important to make sure you’re getting the high-quality products you deserve. Here are a few tips to help you along the way.
Labeling: Check the product's label to ensure it contains a high-quality CBD Extract.
Type: Consider the product's CBD type. Is it CBD isolate or full spectrum? Isolate CBD products contain only the CBD compound, while full-spectrum products contain a variety of other compounds, including cannabinoids, terpenes, and flavonoids.
Source: Confirm that the CBD is from organically grown hemp and free from additives or contaminants. Many brands offer CBD drinks that are naturally sweetened with fruit juices or honey.
By keeping these factors in mind, you should be able to find a high-quality CBD drink that suits your needs.
How to Take CBD Drinks
When taking CBD drinks, it is usually safe to start with a low dosage and increase it gradually until you experience the desired effects.
If you’re making your own drinks and you want faster results, you may wish to take your CBD drink as a shot by measuring out CBD, mixing it with your desired beverage, and drinking it all at once.
Alternatively, you can mix your CBD dose with your desired beverage (juices and smoothies are suitable) and sip it throughout the day for a slow-mechanism effect.
Most CBD drinks on the market have a specific amount of CBD in them, which will make it easier for you to properly dose your CBD and purchase products that meet your specific needs.
CBD Drinks: Taste the Benefits
CBD drinks are a great way to try out CBD for yourself. They’re tasty, convenient, and can be enjoyed at any point throughout the day. With all the information above, you can easily begin finding CBD drinks or making some of your own whenever the mood strikes!
Are you looking for high-quality CBD products you can trust to mix with coffee, tea, or even smoothies? Start here with BATCH! We offer a wide range of CBD products to introduce you to the world of CBD and what it might have to offer. Shop now or reach out to us if you have any questions!
Do CBD Drinks Help With Anxiety?
CBD drinks may help people feel more at ease or feel less nervous throughout the day. However, CBD is not an appropriate treatment method for clinical anxiety. If you’re experiencing symptoms of anxiety, reach out to a mental health professional who can provide you with the necessary treatment.
Are CBD Drinks Legal?
CBD drinks are legal In the United States as a result of the 2018 Farm Bill (as long as they contain less than 0.3 percent THC). This bill legalized the cultivation and sale of hemp and hemp-derived products, including CBD.
Do CBD Drinks Contain THC?
Some CBD drinks will contain trace amounts of THC, but some vendors will make sure that there’s no THC found within their products. That being said, vendors like dispensaries may have drinks with greater amounts of THC in them. Make sure you check the label to guarantee that you’re getting a drink that’s only CBD.